Wednesday, March 20, 2013

Mr. Rogers 10 Second Meditation.
Try it now.
It's a beautiful day in this neighborhood!



(Video link here will take you to exactly the right point.)  We love Fred Rogers’ —the famed Mister Rogers’ — perfect, illuminating acceptance speech for the Lifetime Achievement Award at the 24th Annual Daytime Emmy Awards.
Rogers presents a simple 10-second practice that will shift your view, and provide you with a tool you can carry around throughout the day. (It starts at 1:27 seconds, or click the video link to go right there.) read more…

http://www.youtube.com/watch?v=Upm9LnuCBUM&t=1m27s

Tuesday, March 5, 2013

Be good...enough!

I saw this today, right after mentioning it to several clients who are so hard-working, and need a break...
I love this truth. Sometimes good enough really is fabulous..